Do we have any Triathlon/Duathlon/endurance coaches or participants in this groups? I’m looking for guidance as I start to train for my first event.
Dear Ryan, I am a retired Navy Frogman/SEAL. I am a tactical strength and conditioning coach. I train endurance athletes for competing for a SEAL contract. I have also competed in Duathlons. I can give you some ideas. I am also a USA Cycling coach and US Masters Swim coach. Can connect on LinkedIn as well - https://www.linkedin.com/in/garyrossibaldrigecoach/
Thank you for your question - it is exciting you want to start training for your first event! Unfortunately, I am not a participant in any Triathlon or Duathlon groups but I did do some online digging and found some articles that may be helpful:
For general endurance: https://www.runnersworld.com/training/a20782498/boost-your-endurance/
Thank you again for your question and best of luck for your first event!
Please log in to answer this question.