Do we have any Triathlon/Duathlon/endurance coaches or participants in this groups? I’m looking for guidance as I start to train for my first event.
Thank you for your question - it is exciting you want to start training for your first event! Unfortunately, I am not a participant in any Triathlon or Duathlon groups but I did do some online digging and found some articles that may be helpful:
For general endurance: https://www.runnersworld.com/training/a20782498/boost-your-endurance/
Thank you again for your question and best of luck for your first event!
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