I represent a clinical certified hypnotist who is interested in working with veterans who might be struggling with Post Traumatic Stress Disorder, depression or fear/concern about going back into civilian life, etc.
She has had tremendous success with individual clients and would like to take her skill and talent to a new level.
Any recommendations/referrals would be greatly appreciated.
Thank you!
Laura Rivchun
Answers
Thanks, Tom. Do you remember meeting in Grand Central over a year ago? Hope all is well with you.
Best,
Laura
It is estimated that approximately 8 million adults experience PTSD in a given year. Many of those afflicted by this disorder have served in the military. There is no doubt that the issue is real, and there are solutions. The solutions are not cures nor are the solutions instant, but they can be helpful. The key to dealing with PTSD is to acquire effective coping mechanisms and tools. Overcoming PTSD is a process rather than a simple application or a remedy, but you should know that this issue can be confronted.
Taking an active role in facing the trauma is perhaps one of the most helpful steps that can be taken to regain control. This means that you are accepting how much the traumatic event affected your life, and now you are trying to deal with it.
Learning to cope with PTSD is a day-to-day struggle that could include different learning experiences. For example, some people have been helped by PTSD support groups. The groups detach you from your own experience so that you can see other people's struggles, which gives you an opportunity to look at things objectively.
Another important step to take deals with relaxation techniques. These techniques will help you regain peace and should replace negative coping mechanisms. This means doing breathing exercises or meditation. Yoga might be helpful, and you should also consider listening to quiet or nature-themed music.
It might not be a bad idea to check out some of the following resources, too:
U.S. Department of Veteran Affairs: Where to Get Help for PTSD
http://www.ptsd.va.gov/public/where-to-get-help.asp
This particular site helps veterans get local help should they be suffering from PTSD. You will be able to find local therapists who help PTSD victims, and you will also find local support groups. Numbers to emergency services are there should this be necessary.
University of New England Online MSW: PTSD and Support Available
http://socialwork.une.edu/resources/infographics/ptsd-the-support-available/
Understanding that support is out there and taking advantage of it is important. This site shows just how helpful professionals, family members, and others can be. For example, family members can learn about the disorder and offer emotional support, such as family meetings and being a non-judgmental ear.
The Soldier Project: Resources for Veterans
https://www.thesoldiersproject.org/resources-for-veterans-and-their-loved-ones/
This is a simple site that offers helpful resources for veterans, from websites that help veterans with funds to websites that help connect you with other PTSD victims. There are also several resources that show veterans what services they are entitled to.
Operation We Are Here: Resource List
http://www.operationwearehere.com/PTSD.html
Another effective resource lists where veterans can get help. For example, there is a link to a smartphone app called PTSD Coach. This app helps veterans deal with PTSD with some of the latest techniques. It also helps connect veterans to others who are dealing with this issue as well.
Eastern Kentucky University: Work-Related Stress:
http://safetymanagement.eku.edu/resources/infographics/work-related-stress-on-employees-health/
This is a visual resource that shows you how stress can negatively affect your lifestyle and work productivity. Do not think for a moment that you are the only one having a hard time balancing the natural stress associated with work and PTSD.
These resources are meant to help veterans get control of their lives; just remember that the process may take time.
Laura,
Thanks for your interest in helping. Perhaps contact the authors of these studies.
Also, PTS (Post Traumatic Stress) is quickly becoming the preferred term.
http://scholar.google.com/scholar?hl=en&q=ptsd+hypnotist&btnG=&as_sdt=1%2C5&as_sdtp=
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